Description
The Blood Sugar Solution
By Dr. Mark Hyman
This book has so much information that I keep it laying around our kitchen. We often open it up and peruse the information while we are eating. Dr. Hyman reveals that the secret to losing weight and the prevention of diabetes, as well as heart disease, stroke, dementia, and cancer is keeping insulin levels balanced. Insulin resistance is the root of all these diseases and more. When balance is restored, health issues go away – so do the daily pills!
This past winter I was dealing with herniated discs, pneumonia, and an inflamed Achilles tendon/bursitis. I took the questionnaires within the book, altered my diet, and followed the anti-inflammatory suggestions. I felt ten times better than when I was taking a prescribed steroids for inflammation.
The Blood Sugar Solution is definitely a game changer!
Reviews
There are no reviews yet.